Archive for November, 2008

h1

Week 14-What is the average duration of intercourse?

Friday, November 28th, 2008

To receive the weekly question per text, text FACTS to 90999.

People can have sex and expand love making for as long as they want, so is difficult to report on the average time people spend having intercourse. It depends on whether the time includes foreplay, oral sex or only “intercourse.”  It also depends on how much time is available…

“Having sex” or “love making” can be a quick 5-minute experience, can last or night, or anything in between.

There do seem to be some “averages”. In one study, sex therapists agreed that intercourse usually lasts somewhere between 3 to 13 minutes.  Acceptable is 3 to 7 minutes, desirable is between 7 and 13 minutes.

According to Kinsey and other studies, 75% of all males reach orgasm within 2 minutes of the start of intercourse. Length of vaginal intercourse may be more a man’s concern than the woman’s, since most women don’t climax from vaginal intercourse alone.

Men sometimes worry about premature ejaculation: masturbating a few hours before having vaginal sex may alleviate this.

Using all the senses can enhance sex; massage, music, mildly scenting the air, videos or having a view of the moon can have a good effect on the experience.

Planned Parenthood of Northern New England’s Education Department carefully selects all weekly questions. All questions are actual inquiries made to PPNNE by college-aged students.

Should you have a question you would like to see included, please send an email to goddess@ppnne.org

h1

Less than "safe" sex

Monday, November 24th, 2008

While you wait for your Friday question, some humor:

h1

Week 13-What is a dental dam?

Friday, November 21st, 2008

Due to a technical difficulty, we were 20 minutes later than usual in providing the answer.  Sorry for the wait, and thank you for your patience!

To receive the weekly question per text, text FACTS to 90999.

 dental-dam1A dental dam is a thin sheet of latex, about 10x 6 inches, originally designed for use by dentists. Dental dams are now recommended as a barrier to prevent the spread of sexually transmitted infections during oral sex on a woman. Tongue on one side, vulva on the other. Dental dams can also be used for rimming (oral-anal contact). Tongue on one side, anus on the other. They are available in flavors like cola, berry, vanilla…

Dental dams are more difficult to find than condoms. Check with your nearest Planned Parenthood health center or STD clinic–they generally cost between $2 and $5.

You can also use unlubricated condoms (flavored or unflavored) to create your own dental dams. Just snip off the tip with a pair of scissors, cut down one side, and stretch it out. If you are allergic to latex, look for “Hot Dams,” which are made of polyurethane, the same material used for the Female Condom and Avanti non-latex male condoms.

In a pinch, you can also use a non-microwavable food wrap such as Saran Wrap. If it’s microwavable, the same tiny holes that allow the steam to escape while microwaving will also allow the germs to escape.

When using dental dams, don’t forget the water-based lube. A little dab on the recipient’s side will increase the pleasure for everyone.

Planned Parenthood of Northern New England’s Education Department carefully selects all weekly questions. All questions are actual inquiries made to PPNNE by college-aged students.

Should you have a question you would like to see included, please send an email to goddess@ppnne.org

 

 

h1

Week 12-What are aphrodisiacs and do they work?

Friday, November 14th, 2008

To receive the weekly question per text, text FACTS to 90999.

Aphrodisiacs get their name from Aphrodite–the Greek goddess of love.  An aphrodisiac is believed to either attract sexual attention or enhance sexual activity, with every culture having a host of beliefs regarding their efficacy.

Aphrodisiacs get their reputation from various sources.  Some are simply associated with erotic shapes, such as oysters, asparagus and figs.  Exotic fruits and foods are sometimes elevated to the status of “aphrodisiac” by the mere fact that they are unusual. The virility and strength of certain animals erroneously links them to aphrodisiacs, such as the tiger for his penis or the rhino for its horn.

Before you go out to purchase endangered species’ organs, be warned:  aphrodisiacs are generally believed to not work beyond the placebo effect.

Some famous “aphrodisiacs”:

PomegranateFigs and pomegranate seeds were believed to be seeds of fertility.

lytta-vesicatoria, or Spanish FlySpanish fly, actually a bright green beetle, is reputed to have aphrodisiac qualities, but is actually an irritant called cantharidin. When ingested, eventually excreted, it causes a burning and swelling sensation in the urinary tract.

Hardly sexy.

OystersOysters are a notoriously favorite aphrodisiac, and research shows them to be source of zinc, a mineral essential to produce testosterone.

chocolateChocolate’s reputation probably stems form the sheer pleasure of consuming it, though its sweetness and fat content can stimulate the hypothalamus, inducing pleasurable sensations and levels of serotonin.

And don’t forget to eat celery.

While aphrodisiacs probably don’t work noticeably on a chemical level, they do offer sensual suggestion. Sight, smell, taste, and touch of foods can stimulate passion.

Being healthy and well-rested will probably do more for your libido than than these love aids.

Planned Parenthood of Northern New England’s Education Department carefully selects all weekly questions. All questions are actual inquiries made to PPNNE by college-aged students.

Should you have a question you would like to see included, please send an email to goddess@ppnne.org

h1

Week 11-What exactly is an orgasm?

Friday, November 7th, 2008

To receive the weekly question per text, text FACTS to 90999.  

An orgasm, or sexual climax, is controlled by the autonomic nervous system. It is accompanied by quick cycles of muscle contraction (in consistent 0.8 second intervals) in the lower pelvic muscles surrounding the primary sexual organs.

Explosive bursts of 156 mph nerve impulses, lasting 3-10 seconds, pulsate through the body. This amounts to about 12 minutes per year.  Many scientists believe the pleasure derived from this physical response is biology’s way of ensuring reproduction of the species.

Men’s orgasms are essential for reproduction, whereas women’s…just are.  Some research, though,  has shown that an orgasm increases the likelihood of conception. Women tend to reach orgasm more easily when they are ovulating, which offers more evidence that it is tied to increased fertility.

Oxytocin, or the “love hormone”, plays a key role in during sexual activity for both men and women, inducing feelings of warmth, satisfaction, and sexual arousal. 

Read this for a closer look at the science and history of the orgasm.

Planned Parenthood of Northern New England’s Education Department carefully selects all weekly questions. All questions are actual inquiries made to PPNNE by college-aged students.  

Should you have a question you would like to see included, please send an email to goddess@ppnne.org